The Harvard Medical School recently recommended Yoga to deal with COVID-19 anxiety. Additionally, “regular meditation is very calming. Many apps teach simple forms of meditation, such as Headspace or Calm,” wrote John Sharp (John Sharp – Harvard Medical School). TeachKloud has developed a free Yoga e-book for parents and educators titled ‘Yoga for Kids” with lots of tips and strategies! You will love our 40 picture cards with Yoga poses for children and instructions that can be cut out and used as a visual aid in the early childhood centre or home learning environment!

What is in this Yoga E-book?

  1. Introduction
  2. Yoga in the Learning Environment
  3. 10 must-read Yoga Books for Children
  4. 40 Yoga Position Cards with Simple Instructions
  5. Yoga Positions Poster
  6. Yoga Learning Story and Template
  7. Conclusion and References

 

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